Archive for January 15, 2009
Redefining Health -Tai Sophia Feb 7th & 8th
After hearing both Bob Duggan, MAc, MA and Dianne Connelly, PhD, MAc speak at separate integrative medicine conferences last year, I was truly inspired by both the depth and simplicity of their healing words. As founders of the Tai Sophia Institute in Laurel, MD, they share their message of healing with the greater community through their signature workshop “Refining Health” which will be held Saturday February 7th and Sunday February 8th at Tai Sophia. I am looking forward to finally attending this well-loved and respected program and I encourage anyone looking for a new way to view the world and yourself to consider registering.
To learn more, please visit the Tai Sophia website at: http://www.tai.edu/EdProgProfWorkshops.aspx
Unwind with CranioSacral Therapy
Have you noticed your shoulders creeping a little closer towards your ears lately? Whether it’s huddling up to stay warm on a cold and blustery day or staying up late on the computer searching for a plane ticket to Florida, the season of winter can cause further tightening of already stressed muscles and connective tissue leading to headaches, jaw tension and shoulder pain.
Let Go with CranioSacral Therapy.
CranioSacral therapy is a gentle non-invasive form of bodywork which allows for unwinding and releasing of old injury patterns and chronic tension in the body. Even patients who have difficulty letting go during a massage session generally find that cranio-sacral therapy allows their minds to slow down and relax. Patients receiving cranio-sacral therapy tend to notice a decrease in headache frequency and severity, relief of jaw pain, increased range of motion in arthritic joints, improved sleep quality and calming of anxiety.
Children and adults can benefit from cranio-sacral therapy for specific health concerns or for general wellness support.
Learn more about cranio-sacral therapy for TMJ pain in Dr. Emily’s interview with Delicious Living Magazine (http://deliciouslivingmag.com/health/conditions/oral-health/dl_article_2361/).
