Archive for September, 2008
UPCOMING FALL WORKSHOPS
Family Wellness Workshop: Home remedies for Colds, Flus & Allergies Too!
Thursday October 30th 6:00-7:15pm
Great Soul Wellness Studio, 4711 Harford Rd. Baltimore, MD 21214
Learn how to boost andsupport the immune system naturally with everyday items in your kitchen cupboard. Dr. Emily Telfair, Great Soul’s naturopathic doctor will share home remedy tips for sore throats, runny noses, ear infections and even tummy aches. Both adults and children will benefit from these natural medicine therapies ranging from herbal remedies, homeopathy, nutritional medicine and hydrotherapy.
$25/ $40 for couples
Call to Register: (410) 254-2786
Prenatal Wellness Class – FRIDAY Oct 3rd 7:30-8:30pm
Baltimore Yoga Village, 3000 Chestnut Ave. Ste 15, Baltimore, MD 21211
Begin nurturing your baby naturally from the very start with holistic remedies during pregnancy and childbirth. Local naturopathic doctor Emily Telfair, ND will guide you through herbs, homeopathic medicines and other home remedies to help support a healthy pregnancy and birth experience.
$25/ $40 for couples
Call to Register: (410) 662-8626
Embracing the Change: Natural Therapies for Menopause – SUNDAY Oct 5th 1:00-2:30pm
Baltimore Yoga Village, 3000 Chestnut Ave. Ste 15, Baltimore, MD 21211
Though menopause is a natural time of transition, some women experience the shift in hormone levels with strong symptoms that may disrupt sleep, alter mood and impair memory. In this workshop, local naturopathic doctor Emily Telfair, ND will share a holisticapproach for managing symptoms associated with menopause including the use of foods as phytoestrogens, herbal hormone helpers, how to extinguish a hot flash naturally.
$25
Call to Register: (410) 662-8626
Fall Detox Class Series - Wednesdays Oct 8th, 15th, 22nd, and 29th 7:00-8:30pm
SORRY, CLASS IS FULL!
Seeds Center for Whole Health, 3600 Roland Ave Ste 4, Baltimore, MD 21211
Fall is an ideal time to begin a detoxification plan that encompasses whole foods nutrition for the body, relaxation exercises for the mind, and positive encouragement through community for the spirit. Dr. Emily’s Fall Detox Class Series will guide you through a gentle and holistic approach to detoxification that addresses digestive health, foods that influence inflammation, and lifestyle factors which affect optimal wellness.
$165
Call to Register: (443) 226-7665